Self-help Viewpoint

When I began teaching my clients and students how to use these as self-help techniques, many asked for written instructions or books on the subject. I could only refer them to technical books and journals full of thick technical jargon. Also, they were written for professionals to use on their clients. What was needed were instructions written in a straightforward manner which could be followed by anyone to use on him or herself.

Also, it occurred to me that such a book could reach a wide audience and let a great many people benefit from Triggers’ mental programming techniques.

As a result, this book was written to explain these extremely useful methods from a self-help viewpoint.

Triggers does not just give you intellectual understanding or “insight.” Exact methods are given to make the specific changes you want. Scientific jargon is stripped off and replaced with clear, everyday language. I include easy to follow, step-by-step instructions, and detailed examples of how others have used these techniques to immeasurably enrich their lives.

I will elaborate on applying various Triggers in future blog posts. Stay tuned!